Anxiety Questionnaire (Worry 7 Scale)
Chronic Worry & Anxiety Assessment
Persistent worrying about everyday responsibilities can take a significant toll on your mental and physical health. This questionnaire utilizes the Worry 7 framework to help you look closer at your anxiety by evaluating the frequency and focus of your concerns over the last two weeks. By assessing common stress triggers—such as family, finances, health, and future events—this tool provides a clearer understanding of your overall worry levels. Please rate each area based on how much it has occupied your thoughts recently.
Important Note: This assessment is a self-screening tool designed to help you recognize patterns of anxiety and chronic worry. It does not replace a clinical evaluation or medical diagnosis. Please consult a qualified mental health practitioner to discuss your results.
